Contact Me

I'm thrilled that you’re ready to explore a lifestyle of personal growth and transformation. Whether you have questions about my coaching programs, want to schedule a consultation, or need more information, I'm here to help.

Get in Touch

Email: Feel free to send me an email at [email protected]

I aim to respond to all inquiries within 24 hours.

Alternatively, you can fill out the contact form below, and I will get back to you as soon as possible.

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I look forward to supporting you on your journey to creating an amazing life! Remember, the first step towards change is reaching out. Let's connect today!

Other Areas of Expertise


Living with a purpose and being able to help others is my true passion in life!

I’ve been blessed to use my past struggles that I’ve overcome, to guide people through their journey to find peace and freedom. Of course, looking back, I never thought I would be able to get through all the pain and brokenness, but I’ve been able to regain my power and achieve so much more!

Affective Liminal Psychology can be used in many ways. As a certified ALP coach, I've been able to apply this methodology in helping people heal from narcissistic relationships, conquering health and fitness goals and guiding young adults and teens to find their unique path in life.

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Freedom from Narcissism


Whether you're navigating a narcissistic relationship, dealing with PTSD, using alcohol as an escape, or simply seeking to reclaim your sparkle, know that you are not alone. It's time to heal together and reclaim your power and so much more. Embark on your journey of self-discovery and emotional empowerment today!


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Health and Fitness


Is alcohol and unwanted behaviors standing in the way of achieving your fitness goals? Are you not seeing the results you desire? Alcohol can significantly impact your performance, disrupt your sleep, hinder muscle growth, and more. It can slow down your progress with both weight loss and fitness objectives. Let's partner up to identify what's holding you back and work toward becoming the healthiest version of yourself!

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Pathfinders

for Young Adults and Teens


Helping young adults and teens navigate life’s challenges, discover their strengths, and grow with confidence. Through guided conversations and hands-on strategies, they learn how to identify personal roadblocks—whether it’s self-doubt, peer pressure, or hidden concerns and turn them into opportunities for growth. The program equips them with tools for self-awareness, goal setting, problem-solving, and resilience, while also celebrating their progress and achievements along the way.

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