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I'm thrilled that you’re ready to explore a lifestyle of personal growth and transformation. Whether you have questions about my coaching programs, want to schedule a consultation, or need more information, I'm here to help.
Get in Touch
Email: Feel free to send me an email at [email protected]
I aim to respond to all inquiries within 24 hours.
Alternatively, you can fill out the contact form below, and I will get back to you as soon as possible.
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I look forward to supporting you on your journey to creating an amazing life! Remember, the first step towards change is reaching out. Let's connect today!
Other Areas of Expertise
Living with a purpose and being able to help others is my true passion in life!
I’ve been blessed to use my past struggles that I’ve overcome, to guide people through their journey to find peace and freedom. Of course, looking back, I never thought I would be able to get through all the pain and brokenness, but I’ve been able to regain my power and achieve so much more!
Affective Liminal Psychology can be used in many ways. As a certified ALP coach, I've been able to apply this methodology in helping people heal from narcissistic relationships, conquering health and fitness goals and guiding empty nesters to find their passion and purpose in life.
Freedom from Narcissism
Whether you're navigating a narcissistic relationship, dealing with PTSD, using alcohol as an escape, or simply seeking to reclaim your sparkle, know that you are not alone. It's time to heal together and reclaim your power and so much more. Embark on your journey of self-discovery and emotional empowerment today!
Health and Fitness
Is alcohol and unwanted behaviors standing in the way of achieving your fitness goals? Are you not seeing the results you desire? Alcohol can significantly impact your performance, disrupt your sleep, hinder muscle growth, and more. It can slow down your progress with both weight loss and fitness objectives. Let's partner up to identify what's holding you back and work toward becoming the healthiest version of yourself!
Empty Nester? What's next?
Are you finding it challenging to adjust to your new life as an empty nester? It's common for many people to feel a sense of loss or decreased importance when their children move out. However, this could also be a wonderful opportunity to reconnect with yourself. Discovering your passion and purpose, exploring your inner self, and focusing on your personal growth can become the next exciting chapter of your life!
